Today's Training Session:
-Box Squat with Heavy Bands: Ramp to 1RM
-Barbell Step Ups: 6x10
-Good Moring with Bands: 6x10
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9-24-2019 Jason Blaha Training - Max Effort Squat Day weightlifting exercises | |
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| People & Blogs | Upload TimePublished on 24 Sep 2019 |
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