9-9-2019 Jason Blaha Training - Max Effort Deadlift Day

Today's training session:
-Deficit Conventional Deadlift 3" Deficit: Ramp To 1RM
-Box Squat Buffalo Bar 12" Box: 4x8
-Good Mornings With Chains: 6x10
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9-9-2019 Jason Blaha Training - Max Effort Deadlift Day weightlifting exercises
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People & Blogs	Upload TimePublished on 9 Sep 2019

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